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抚顺市职业病防治医院白带异常多少钱抚顺人流哪个医院好The battle cry went up.狩猎口号由此兴起Hokahey! Which means ;to charge.; and the hunters went in for the kill.当喊道;Hokahey;意为攻击,猎手们便一齐蜂拥而上射杀猎物On horse back, the bow is the weapon of choice.在马背上弓箭是最佳武器And the time it takes to reload a gun,a warrior can ride 300 yards,and fire 20 arrows.重新装弹所用的的时间,足够一名战士策马狂奔300码,张弓发箭20Buffalo can run at 35 miles an hour.野牛奔跑时速高达35英里Hunts cover hundreds of miles over many days.狩猎范围方圆几百英里,时间长达数日It can take 15 arrows to kill a buffalo.射死一头野牛需要15箭White hunters like Frank Mayer use a single cartridge.而像法兰克·梅尔这样的白人猎手只需子弹一发He aims for the lungs,a clean kill drops a buffalo without disturbing the herd.对准肺部,干净利落地放倒一头牛丝毫不曾惊动牛群30 Million are killed in a little over a decade.短短十几年,3000万头野牛死在口下After hunters take the hides,train loads of men arrive to pick their carcasses.在猎手剥下牛皮之后火车载着工人接踵而至拉走剩下的残骸They make buttons from bones and grind down skeletons for fertilizer and porcelain.他们利用牛骨做扣子,把骨架打磨成粉用作肥料或是制作瓷器The primary resource keeping Native Americans alive is gone.原住民靠天吃饭赖地穿衣的日子一去不复返了Facing starvation, they#39;re forced on to reservations.面对着灭顶的饥荒,他们被迫迁往保留地My great-great-grandmother, Grandma Big Eagle was alive when buffalo hunting ended.我的曾曾祖母,巨鹰太祖在捕猎野牛时代终结时还活着They weren#39;t just saying good-bye to kind of food stuff.他们挥别的不仅是赖以生存的食物They were saying good-bye to a way of being in the world.同时也是在挥别整个种族的生存方式I think for them to look back on that was just unspeakably sad.我想当他们回顾那段历史时只会是难以言表的悲愤In 1889, just 85 wild buffalo exist in the whole ed States.1889年,全美仅存85头野牛The men who ride the great iron horse are taming the wilderness.人类驾着铁骑践踏着自然,征着每一寸荒野The railroad will bring another modern American icon to the Great Plains.铁路,把新时代美国的另一标志烙在了大平原上The last of the great frontier#39;s man.他们是最后的开拓者The cowboy.牛仔 /201211/210628抚顺市望花区医院疼痛科 We show you how to relax using deep breathing techniques. This quick and useful guide will teach you how to master the basics of breathing in order to relax the body and mind.深呼吸技巧帮助放松身心。本期节目将为大家讲述如何熟练掌握基本的深呼吸技巧,来放松身心。Step 1: Make yourself comfortable1.使自己身体舒适You can do this technique in any setting, but it is better when your mind is calm and your body is relaxed. Find a quiet place if possible. You can either be seated or lying down. Once in position take a few deep breaths.这个方法可以在任何场景中使用,不过头脑冷静和身体放松的时候效果最好。如果可以,找个安静的地方,坐下或者躺下,然后做几次深呼吸。Step 2: Focus your attention2.集中注意力Close your eyes and begin to empty your mind and clear away all thoughts. Pay particular attention to your body and your breathing.闭上眼睛,心无杂念,把全部注意力都集中在身体和呼吸上。Step 3: The inhale3.吸气Begin by placing your hands on your stomach. Slowly inhale through your nose, filling first the abdomen as you feel your hands rise while the air enters.Continue filling the lower lungs, and finally the upper chest around the heart.开始的时候,把手放在腹部,用鼻孔缓缓吸气,按照腹部-肺部的顺序从下到上依次吸满,你会感到手的位置随着腹部的变化而变化。Step 4: The exhale4.呼气Now, slowly exhale the air out the mouth, going in reverse order, first emptying the chest then the lower lungs and finally the stomach, allowing the belly button to fall towards the spine.现在用口慢慢地呼气,按照与吸气时相反的顺序:上肺部-下肺部-腹部。依次清空,最后收缩腹部。Step 5: Silent moments5.静止瞬间As you repeat these steps, you may start to notice a pause that begins to happen at the end of the inhale and the end of the exhale. It is during these moments that you can now enter a deep state of relaxation benefiting both body and mind.在重复以上步骤时,你会注意到在吸气结束和呼气结束的时候都有一个停顿。利用这些停顿,你可以进入深度的身心放松状态。Step 6: The rhythm6.节奏Now that we#39;ve practiced the form, it#39;s time to set a tempo. Different patterns of breathing have varying effects on the systems of the body. For relaxation, we will attempt to slow the heart rate to calm the nervous system.现在我们已经熟悉了方式,下面该练习节奏了。不同的呼吸节奏的效果各异。我们此次放松的目的是降低心跳速率并缓解神经紧张。The key to achieving this is to make the exhale slightly longer than the inhale. This can be done by counting slowly to 5 on the inhale.1..2...3..4...5. Then count to 8 on the exhale. 1..2..3..4…5…6..7…8.要达到这个目标,关键在于使呼气持续的时间比吸气所需要的时间长。可以用数到5的时间完成吸气过程,然后呼气的时候持续到8。Step 7: Putting it all together7.综合在一起Now that we#39;ve got the style, it#39;s just a matter of practice. It is good to start out with sessions of about 5 minutes each. This will be enough to slow the heartbeat, lower the blood pressure and improve the functioning of the all the body#39;s systems.熟悉了这个锻炼方法之后,可以按照5分钟为一组进行练习。5分钟的练习足够使心跳变慢、血压降低,使身体器官功能得到全面提高。Thanks for watching How To Relax Using Deep Breathing Techniques谢谢收看本期“深呼吸放松法”节目。 /201208/197487Outbound tourism slumps over flu fearsThe sp of the A/H1N1 flu around the world is having a big impact on China's outbound tourism industry. Many travel agencies in Beijing and Shanghai have suspended trips to flu-hit countries.Since Japan announced emergency measures to contain the A/H1-N1 flu, the country is no longer a popular destination for Chinese tourists.In Shanghai, nearly 40 people cancelled their trips to Japan in one day.Travel agents say avoiding Japanese regions badly hit by the flu is not enough to reassure potential travelers.Liu Xiaojun, Sales manager of Shanghai Youth Travel Agency, said, "Currently, simply changing the tour routes is not working. Customers can't predict where the flu will go next, so they are delaying their trips or even canceling them."Meanwhile, more than half of all Chinese tours to North America have been canceled, and the number of travelers to Europe and Southeast Asia is down 40 percent on the same period last year.But not everyone who cancels their trip can get a full refund.Customers who have aly got their visas or booked plane tickets must pay for that.Tourism industry insiders are still confident about the outbound tourism market in summer, when hot weather is expected to curb the sp of the flu. Article/200905/70856抚顺中山医院皮肤科

抚顺顺城区第二人民医院男科医院在那儿If you are affected by severe, frequent blushing, you may well have resigned yourself to a life sentence of feeling embarrassed, uneasy and awkward. But perhaps these tips will help keep your blushing under control.如果你受到严重的,频繁的脸红影响,你在生活中可能经常感到尴尬,不安和难堪。不过以下这些方法或许可以帮助你控制脸红。Step 1: Relax Out Of It1.放松Blushing is often a vicious circle: you get embarrassed, so you blush, so you get more embarrassed. Blushing occurs when you get tense, and blood rushes to the face. But if you can learn to recognise this starting to happen, you can prevent it. Try the following: drop your shoulders, relax the muscles in your body, breathe deeply and push your stomach out. All these things help stop the rush of blood to the head. Before you know it, you will have learned this strategy, and will be doing it without even thinking about it.脸红经常陷入恶性循环:你感到尴尬,所以脸红,以至于更加尴尬。当你紧张的时候,血液会涌向面部,因此出现脸红。但是如果在最开始的时候能够辨别,你就可以避免。可以尝试以下方法:垂下肩膀,放松全身肌肉,深呼吸,将胃部推出。这些动作都可以防止血液涌向面部。在你知道之前,你将学会这个策略,不知不觉地就想到这一点。Step 2: Announce It2.坦白One thing that allows the vicious circle of blushing to continue is when the blusher tries to hide it. Instead, try being up front, and announce it when it you feel it happening. Say things like ;Here we go again,; ;I#39;m going to go red now; or ;Oh, I think I#39;m blushing!; meets the situation head on, makes light of it and helps you to relax.导致脸红恶性循环,让你继续脸红的一个原因就是试图掩藏。试着坦白一点,当你感到自己脸红的时候不如说出来。比如说,“又来了,”“我要脸红了,”“我想我脸红了!”坦白地面对这种情况,可以帮助你放松下来。Step 3: Accept It3.接受You need to change the relationship you have with blushing by accepting it as part of you. Try saying to yourself ;At the moment, I am a blusher;. It sounds strange, but if you can bring yourself to like that part of you more, it is more likely to go away.这就是你性格的一部分,坦然接受这一点。试着对自己说,“此时此刻,我是容易脸红的人。”这听上去很奇怪,但是,如果你可以坦然接受这是自己的一部分,你更容易摆脱。Step 4: Don#39;t Worry About Other People#39;s Opinions4.不要太在意他人的看法You blush, so what? Part of the embarrassment about blushing is caused by the thought that others will see you as weak or silly. Learn not to care about this. After all, any decent person would be sympathetic about it. Anyone who thinks less of you for it is simply not worth knowing anyway.你是容易脸红,那又怎么样?因尴尬而脸红的部分原因是担心其他人笑你软弱愚蠢。学着不要在意别人的看法。毕竟,任何正直善良的人都会同情你。嘲笑你,不为你考虑的人根本不值得结交。Step 5: Retrain Your Body5.控制自己的身体Self hypnosis can be a useful technique to help you train your body to relax as you feel the blushing coming on. Use yoga or meditation, and once you are really relaxed try visualising yourself blushing, and it not bothering you at all.Last of all remember, no one#39;s perfect, and no one expects you to be.当你感到自己脸红的时候,自我催眠是让自己放松下来的好方法。尝试瑜伽或冥想,一旦真正放松下来,设想你自己正在脸红,这根本就完全不再困扰你。Thanks for watching How To Stop Blushing感谢收看“怎样应对脸红”视频节目。 Article/201210/204084新宾县妇幼保健院男科妇科网上预约 抚顺红透山铜矿职工医院治疗睾丸炎多少钱

抚顺市清原县人民医院肛肠医院演讲简介:帕旺辛哈士对大脑中视觉系统的发展进行了开创性的研究。辛哈与他的团队为先天失明的儿童提供免费的视力恢复治疗,并且学习他们的大脑如何处理视觉相关的数据。这项工作为神经学,工程学,甚至自闭症的研究提供了真知卓见。 Article/201210/204293 Andy has been studying Antarctic ice for 25 years,25年来 安迪都在研究南极冰层but even he is blown away by what he#39;s seeing.但就连他也被眼前的景象所震惊Now, that is pretty awesome. That is remarkable.真不可思议 太奇妙了The edge of the ice shelf has just, kind of, disintegrated.冰架的边缘有点崩裂Some of the big pieces look like其中一些大片they could be a mile or more in size.似乎有一英里 甚至更大It#39;s almost like a, sort of, a slow motion explosion.就好像是某种慢镜头下的爆炸It all pushes outwards very quickly.迅速向外推进Every one of these huge icebergs will slowly drift out to sea.这些大型冰山都将慢慢地漂入大海To study how fast that happens,为了研究崩裂发生的速度Andy needs to get closer to the action.安迪得离得更近一点We#39;re going to look around and see我们打算四处查看一下if we can find a place where we can land.看是否能找到落脚点And if we can, we#39;ll be able to put down an instrument如果找到了 我们就可以放下一台设备that will help us monitor the big icebergs以便在冰架破裂的时候that are breaking off as the ice shelf breaks up.拍摄到冰山是如何形成的 /201301/219810抚顺市清原县妇幼保健院电话号码抚顺无痛人流哪最好

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