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康宝蓝(Con Panna, Espresso Con Panna), 意大利语中,Con是搅拌,Panna是生奶油,康宝蓝即意式浓缩咖啡加上鲜奶油。做法在意大利Espresso特浓咖啡中加入适量的鲜奶油,即轻松地完成一杯康宝蓝。嫩白的鲜奶油轻轻漂浮在深沉的咖啡上,宛若一朵出淤泥而不染的白莲花,令人不忍一口喝下。   另外,在意大利Espresso特浓咖啡中,若不加鲜奶油、牛奶,只加上两大勺绵密细软的奶泡就是一杯马琪雅朵。不象康宝蓝,要想享受马琪雅朵的美味,就要一口喝下。   另一种说法是,正宗的康宝蓝,要配一颗巧克力或太妃糖,先将巧克力或太妃糖含在嘴里,再喝咖啡,让美味一起在口中绽放。 /201108/149923

Girls are not easy to comprehend or handle.女生让人琢磨不透,也难以对付。While mood swings and unpredictable behaviour are common traits of women, there are a handful who add unreasonable difficulty in managing them. If you are in a relationship with one such woman, then you need to hold your ground and learn how to tactfully handle her and the situation.情绪波动和行为率性已经是女性众所周知的特点,而有些女性简直不可理喻、难以对付。如果你恰好在跟这样的女性交往,那你可得稳住立场,懂得怎样机智地制她以便控制形势。1.Don#39;t compromise1.绝不妥协A difficult girlfriend can jeopardise your relationship and also your sense of self. So as to ensure she doesn#39;t harm your mental health in any way, you must learn to hold your ground and not over compromise.野蛮女友不仅不利于你俩的关系,还会危及你的自我意识。为了防止她危害你的心理健康,你必须懂得坚定立场、绝不妥协。2.Draw boundaries2.划清界限Having well defined boundaries will also help in handling the situation. Have a clear sense of what behaviour is acceptable and what is not. If she oversteps, then it falls on you to get her back on track. You can do this in a gentle yet strict manner; you don#39;t have to get aggressive or violent.界限分明也有利于控制形势。你要清楚哪些行为可以接受,哪些则不可以。如果她不规矩,你就有责任帮她恢复常态。你可以温和而严肃地处理此事,这样就不会显得粗暴无礼了。3.Communicate3.沟通交流Maybe she is behaving difficult because she is insecure or she isn#39;t happy with something in the relationship. If she doesn#39;t initiate conversation, you should. Ask her what is wrong and why she is behaving the way she is. Communicating and talking over things can help salvage the situation.有时候女友表现野蛮或许只是因为她没有安全感,或许是对你俩的关系不甚满意。如果她没提出要谈一谈,那你就有责任这么做。问问她到底怎么了,为什么要这样做。交流谈心有利于解开症结。4.Patience4.耐心Sometimes, what action cannot achieve, patience can. The key to a successful relationship is patience and you must make it a point to practise some.有时候,行动倒不如等待。耐心是一段好关系的关键,你必须引以重视并时常践行。5.Spiritual guiding5.精神开悟Perhaps what you need to get through a difficult relationship is some spiritual intervention. Seek the blessings and guidance of a higher authority and they might just show you the right path.有时候要对付不良关系就得给她“洗脑”。向长辈寻求开导和指引吧,或许你能茅塞顿开。6.Seek help6.寻求帮助There is no shame in seeking professional help. Go for couple counseling sessions and work through your problems with the assistance of a professional. This might really help save your relationship and will help her understand how she needs to take it down a notch.寻求专业帮助没什么好丢脸的。找个婚姻咨询所,通过专业人员的帮助解决你俩的问题。他们或许真能拯救你俩的关系,让你女友懂得怎样放低姿态。7.Ignore/call it off7.视而不见/结束关系If the situation gets unreasonable and the girlfriend, too demanding, it is best to ignore the whole thing. If that doesn#39;t work, then it is time to call it off.如果形势无法控制,而女友又太吹毛求疵,你最好还是视而不见吧。如果这还不管用,那是时候说再见了。 /201207/192901

Britons on a budget prefer sex to gossipBritons may be tightening their belts to cope with the credit crunch, but their favourite free leisure activity involves whipping off their clothes, a new poll showed Monday.However the overall figure disguised a stark difference between men and women, with female respondents preferring a good gossip to a good time between the sheets.According to the YouGov survey conducted over the Internet, 37 percent of Britons rank having sex at the top of their list of activities that don't cost a penny.That was more than the next three highest options combined -- gossiping with friends (18 percent), window shopping (nine percent) and going to a museum (six percent)."During the credit crunch our famed British upper lip might not be as stiff as before but other parts still are," said Lisa Power, head of policy at the Terrence Higgins Trust, the sexual health charity that commissioned the poll.However, while 53 percent of men ranked sex as number one, only 21 percent of women put sex atop their list, with 28 percent saying they preferred gossiping with friends.It also showed that passion levels may be tied to the cold weather, with 43 percent of Scots rating sex as their favourite freetime activity, compared to 35 percent of Londoners.By contrast, a study by the Institute for Social and Economic Research at the University of Essex concluded that declining house prices in Britain increase the risk of divorce.The YouGov survey interviewed 2,144 people over the Internet between November 21 and 23. 英国人可能正勒紧裤腰带应对眼下的金融危机,但本周一的一项最新民调显示,他们最青睐的休闲活动则可能需要“宽衣解带”。不过男性和女性对这个问题的看法存在显著差别,与“床第之欢”相比,女性受访者更乐意用闲聊打发时光。这项由YouGov调查机构开展的在线调查显示,37%的英国人认为“做爱”是最佳的免费“休闲活动”。这一比例甚至高于其它三个最受欢迎活动的比例之和。这三大活动分别是:与朋友闲聊(18%),逛街(9%)和参观物馆(6%)。委托开展该调查的性健康慈善组织“特伦斯#8226;希金斯信托”的政策部主管莉莎#8226;鲍尔说:“面临眼下的信贷紧缩,英国人可能不如从前沉着,但他们的'性'趣不减。”调查显示,53%的男性认为“做爱”是最佳的休闲活动,而这一比例在受访女性中仅为21%,28%的女性称她们更喜欢与朋友闲聊来打发休闲时光。此外,程度可能还与寒冷的天气有关,43%的苏格兰人认为“做爱”是最好的休闲活动,这一比例在伦敦人中为35%。而艾塞克斯大学社会经济研究所此前开展的一项研究发现,英国房价的下跌增大了人们离婚的风险。此项YouGov调查于上月21日至23日开展,共对2144名网民进行了访问。Vocabulary: between the sheets:床第之间;在床上stiff upper lip: 坚定沉着 /200812/57795

Cooler weather, seasons changing, things that indicate people getting sick! Here are some tips to avoid getting sick this year. Don't go outside with wet hair. Take vitamins. Visit your doctor for a physical.Make sure you're healthy to begin with! Stay active to keep your body in shape and thus in a good place to ward off germs and illness. Get enough sleep.Keep your immune system healthy! Dress appropriately.Keep warm in the cooler weather to avoid compromising your immune system. Stay away from people who are sick. Cover your mouth when you cough or sneeze. Clean your work area with antibacterial cleaners. Wash your hands often. Get a flu shot. Use antibacterial cleaners in your home on areas that get touched often. Clean your steering wheel and other parts of your car you touch a lot. Kill the germs so you're less likely to be affected by them. 天气转冷、季节交替,这些都在暗示人们有可能生病!下面这些小妙招希望可以让你今年不患病。 头发湿漉漉的时候不要出去。 用维生素。 去看医生做体检,让身体永远保持健康。 积极良好的保持身形来抵御病菌和疾病。 足够的睡眠来使免疫系统健康! 着装得体,在天冷的时候注意保暖,避免损害免疫系统。 远离患病的人。 咳嗽或打喷嚏时用嘴捂上。 用抗菌吸尘器清洁工作区域。 经常洗手。 注射流感疫苗。 使用抗菌吸尘器清洁家中经常触摸的地方。 清洁车的方向盘和其他经常触摸的地方。杀死细菌就不大可能受其影响。 /201110/157987


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