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2020年02月21日 07:12:24来源:知道爱问

This VideoJug film will show you how to create a household budget. By creating a household budget you can see where your money is coming from, and where it is going, so learn how to make a household budget with VideoJugs help.这段视频将向你展示怎样制定家庭预算。通过制定家庭预算,你的钱从哪里来,花到什么地方都一目了然。所以,在VideoJug的帮助下学习怎样制定家庭预算。Step 1: You Will Need1.你需要A pen, paper and calculator OR a spsheet program on your computer.一笔,纸张,计算器或者电脑上的电子制表软件。All of your monthly bills and receipts, pay stubs and any other records of income and expenses.所有的每月账单和收据,工资条和其他任何收记录。Statements for your checking, savings and retirement accounts.票,存款或退休账单。Step 2: Tally Your Expenses2.合计总费用Start by listing all of your monthly expenses such as rent, mortgage, utilities, car payments and insurance. Use average amounts for bills that tend to fluctuate month to month.列出每个月所有出,例如租金,贷款,电费,汽车费用和保险。多个月进行平均,平衡每个月之间的差异。Then estimate how much you spend each month on essentials such as gas, groceries, clothing and other supplies that help keep your household running.然后计算每个月在必需品上面的花费,例如汽油,杂货,衣物和其他家庭生活所需的物品费用。Step 3: Tally Your Income3.计算收入Now that you know how much you spend, its time to see how much you earn.你已经知道了每个月的花费,现在应该来计算一下你的收入。Add up all of your sources of income: salary, tips, odd jobs, pyramid schemes and buried treasure.计算所有收入来源:薪水,消费,零工,销售提成和隐藏财富。Remember, were looking for the after taxes “take home” amount – your net income. Anything else is just, well, gross.Take each amount and add it up it in a column called “Monthly income.”记住,我们计算的是税后带回家的收入,也就是你的纯收入。其他的都是毛收入。计算所有收入的总和,这就是“月收入”。Step 4: Compare4.对比Now compare your total income to your total expenses.现在来对比一下总收入和总出。If your expenses outpace your income, look at some non-essential areas where you could curb your spending.如果总出超过总费用,看一下是否有不必要的出,尽量控制一下。If you have more income than expenses, pick an amount to set aside in savings and keep some in the budget as a buffer to guard against unexpected spending.如果总收入超过总费用,将一部分存起来,另一部分仍然保留在预算中,作为应急费用,应对一些没有预料到的花费。Step 5: Post Your Plan5.张贴计划Post your budget in a prominent place where all members of the household can see where the familys money is going.You might consider using a whiteboard in case you find your earlier estimates were off the mark or if you want to make any changes.把你的预算贴在显眼的地方,让所有家庭成员都看到家里的钱是怎样花费的。如果担心之前的估计有偏差,或者想要进行某些修改,你可以考虑使用白板。Thanks for watching How To Create A Household Budget.感谢收看“怎样进行家庭预算”视频节目。201211/207659。

  • TEXT:England has lost most of its forests. It wants American wood. In Boston, theres one redcoat for every four citizens. Its a city under occupation. Paul Revere is a silversmith and one of Bostons prominent businessmen,an unlikely subversive. They formed and marched with insolent parade, drums,beating, fifes playing, and colors flying, each soldier having received 16 rounds of powder and ball.He is an upper -middle-class figure, someone who has risen through his own efforts, his own talent.He represents what we have created on our own with very little help from our cousins across the Atlantic. But when revolution comes to North America...Revere will beat the center of it.Boston and the 13 colonies are an economic powerhouse, critical to Britain. Nearly 40% of everything exported from Britain, makes its way toAmerica.The fishing fleet ships thousands of tons of salted cod to the Caribbean. Returns with sugar and molasses,raw material for rum. Taxed by the British after every exchange. In Africa, rum is the currency used to purchase the most profitable cargo of all...African slaves. Between 1700 and 1800, more than 1/4 of a million Africans are brought to the American colonies. More slaves than all those who came of their own free will. Most wind up on large plantations in the South. But theyre also critical to the economy of the North. 10% of Bostons population is black. Boston is a melting pot, and tension is building. Nobody likes invaders in their homes. To have people here, foreigners on your soil, is something,is a great incentive for people to fight. March 5, 1770. After three days of unrest, an angry mob roams the streets. Hundreds of men who lost their jobs and blame the British gather on King Street and face off against eight redcoats with orders not to fire. Whats about to happen will change America forever. A 17-year -old wig makers apprentice, Edward Garrick, lights the fuse.This is how wars start.译文:英国的大部分森林已不复存在,所以把目光投向了美国的森林。在波士顿,每四个市民就有一名英国士兵,整个城市完全被控制了。保罗·里维尔是一名银匠,也是波士顿知名大商人之一,一点都不像危险分子。傲慢的英国兵浩浩荡荡地进城,军乐阵阵,旗帜飞扬,每名士兵都配发了16发弹药。理查德·诺顿·史密斯[乔治梅森大学 历史学家]:“他是典型的中上层阶级,全靠自身努力奋斗得到现有的一切,他代表了这样一群人,几乎不靠英国亲友帮忙,白手起家。”但是当北美革命一触即发时,里维尔将身处革命的最前沿,包括波士顿在内的13个殖民地可以说是英国经济发展的发电站,对英国来说至关重要。英国出口的物品,将近40%都来到了美国。船队将成千上万吨的腌鳕鱼运往加勒比海,又将糖和糖蜜运往英国,那些都是制作朗姆酒的原料,每一项进出口贸易都要向英国交税。在非洲,朗姆酒被当作货币,可以用来购买最赚钱的货——非洲黑奴。在1700年到1800年间,超过25万的非洲人被运往美国殖民地,大都是被强迫做了奴隶而非自愿前去,大部分人被送往南方大种植园。不过,黑人对美国北方经济发展也至关重要,波士顿10%的人口是黑人。波士顿就像一个大熔炉,气氛越发紧张。安妮特·戈登·里德[罗格斯大学历史学教授]:“没有人喜欢自己家里有侵略者,让外国人来到这片土地,某种程度上反而激励了人们去战斗。1770年3月5日,持续三天的动乱后,一群暴民游荡在大街小巷中。成百上千的人没了工作,他们聚集到国王街咒骂英国当局,和八个被下令不准开的英国士兵对峙。接下来发生的事情彻底改写了美国历史,17岁的制假发学徒爱德华·加里克点燃了导火线,战斗是这样开始的。《美国简史》系本纪录片历史背景背景知识:要自由,不要印花税(下)(接上期内容)为反对《印花税法》的施行,许多殖民地居民组织起秘密组织,开展反印花税斗争,提出了;要自由、财产,不要印花税;的口号。纽约、费城、波士顿的商人们决定联合起来,提出如果不废除《印花税法》,就拒绝销售英国的货物。殖民地当地的妇女们也组织起名叫;自由之女;的团体,她们自己纺纱织布,不穿从英国进口的纺织品,提出了;宁穿土布衣,决不失自由;的鲜明口号。 一些思想比较激进的人士为阻止《印花税法》生效,举行游行示威,高呼;要自由,不要印花税;,捣毁税局,放火焚毁成堆的税票,迫使税吏辞职,有些地方甚至发生了暴乱。在波士顿,一群反《印花税法》的人冲进当地一位名叫安德鲁·奥利弗的印花税票代销人家里,威胁着要杀了他,次日,这位代销人别无选择地被迫辞职了,其他印花税票代销人也都纷纷挂职而去。在纽约,副总督科尔登在一群反《印花税法》人的冲击下逃到英国军舰上寻求保护,这群人随即袭击了伯特利要塞,冲击了总督的马车房,焚毁了印花税票,随后来到一位曾威胁要把《印花税法》从人们的喉咙里塞下去的守备军官家里,砸烂了他的家具与摆设,铲平了他的花园。图: 反印花税运动  1765年11月1日原本应该是《印花税法》正式生效的日子,可是当这一天到来的时候,殖民地已找不到一张印花税票,更找不出一个人来代销印花税票了,《印花税法》在殖民地居民的强烈反对下彻底流产,报纸不贴印花税票照样出版,商人在没有交税的情况下继续贸易。   10月7日到25日,9个殖民地派出29位代表在纽约召开反印花税会议,目的在于协调统一各殖民地的政治立场,它成为后来大陆会议的预演。10月19日,会议通过了《权利和公平宣言》,在表示对英国议会;一切应有的从;之后,提出北美的居民与英国本土的人们一样有着天赋的权利与自由,未经本人或代表的同意不得向他们加征任何税收,征税唯一的合法机构只能是殖民地议会而非英国议会。宣言同时宣布,由海事法庭对违反税收法令的人进行审判更是没有道理的。   殖民地抵制英货的运动,使英国商人遭受重大损失,与北美地区的贸易锐减,利润大幅度下降,他们也向英国政府施加压力,要求取消《印花税法》。在强大的反对声势压力下,1766年3月,英国议会在进行了一场激烈的辩论后,最后同意撤销《印花税法》。   废除《印花税法》的消息传到殖民地后,当地居民欣喜若狂,欢声雷动,燃放焰火,鸣钟庆祝,;灯火辉煌,篝火营营,坊林立,人群熙攘,火花满天,一派欢歌笑语、喜气连天的情景;。在纽约城,当地居民烤了两头全牛,并向兴高采烈的群众免费供应啤酒和掺水的烈酒以示庆贺。   不过《印花税法》的失败并没有迫使英国政府放弃进一步控制北美殖民地政治经济、加征更多税收的努力,另外一番新的斗争较量很快就上演了。(下期讲述《波士顿倾茶事件》)。
  • As of 4 AM Beijing time, Mexico had reported 545 new cases with four deaths. In the US there are four new deaths and 409 new cases. Japan has confirmed 34 new cases. WHO Director General Dr. Margaret Chan says the pandemic alert level will remain at phase 5, despite the sharp increase of cases in Japan. To date, more than nine-thousand-eight-hundred people have been infected in 41 countries and regions. So far, 79 people have died. 05/70536。
  • VideoJug presents a short tutorial on what to do if you get a headache. Full of ways to alleviate your headache, from aromatherapy to medication, this gives you all the options.VideoJug这段视频向你介绍如果头痛应该怎么办。缓解头痛有许多方法,从芳香疗法到药物治疗,这段视频为你介绍所有选择。Step 1: Heat or Cold1.冷敷或热敷Some like it hot. Placing a hot water bottle or heat pad against your head can help pass the headache. Be careful not to burn yourself or cook that brain! A cold compress on your head or neck can also work. Try them both and see which works best for you.一些人喜欢热一点。在头部放置一个热水袋或热垫可以消除头痛。注意不要烫伤自己或烧坏大脑!在头部或颈部冷敷也有效果。两种方法都试一下,看一下哪种效果最好。Step 2: Massage It2.Massages help sooth and relax your entire body, including the cranium. Everything is connected, you know. If you dont have someone to do it for you, gently massage your scalp, temples, and neck below your skull.可以帮助整个身体放松,包括颅骨。你知道,身体的各部分是相关联的。如果没有人为你,可以轻轻地头皮,太阳穴和颅骨下的颈部。Step 3: Exercise3.锻炼A common cause for headaches is a lack of oxygen in the brain. Light exercise can jumpstart your body, and help send more oxygen to your head and can also trigger endorphins to help overcome the pain.头痛的一个常见原因是大脑缺氧。一些较轻快的运动可以加快身体运转,向头部输送更多氧气,还可以促进身体生成内啡肽来缓解头痛。Step 4: Aromatherapy4.芳香疗法Certain smells may trigger headaches, but other smells may help heal them. Many popular aromatherapy treatments come from peppermint, lavender, and eucalyptus. You can use these during a massage, applied to pressure points, in candles, or in your bubble bath.某些味道可能会引发头痛,但是其他一些香味可以治疗头痛。芳香疗法有许多种,例如薄荷油,薰衣草,桉树油。你可以在过程中涂抹在压迫点,也可以用在蜡烛或气泡浴中。Step 5: Medicate5.医治If you cant get your headache to go away, sometimes a small dose of aspirin or ibuprofen can help. Be very careful to follow the directions on the bottle for proper dosing amounts. If you headache persists, you may want to consult a doctor rather than continue taking medications.如果不能消除头痛,有时可以用小剂量的阿司匹林或布洛芬。但是一定要遵循药品包装上的说明,用合适的剂量。如果头痛继续,应该立即向医生咨询,而不是继续用药物。Thanks for watching How To Alleviate A Headache感谢收看“怎样缓解头痛”视频节目。 /201210/205794。
  • How To Choose Glasses To Suit Your Face Shape如何选择适合自己脸型的眼镜 Everybody has a different shaped face, and therefore need glasses to match this bodily trait. So how do you choose glasses that suit your face shape. Well, here at VideoJug we have provided you with a great on the exact steps to choose the right glasses for you.人的脸型多种多样,不同的脸型特点需要搭配不同的眼镜。如何选择适合自己脸型的眼镜呢?下面这段视频就向你细细讲来。 Make glasses suit your face让眼镜适合自己的脸蛋 So good evening ladies and gentlemen, and welcome to Robert Hoope Opticians. Well, were going to talk about face shape and how when you choose a glasses, how your face shape is affected by the shape of the glasses you choose. Mainly there are round faces, of course, square faces, angular faces which many would describe as oval, oval faces, but seems to be the most desirable face shape, the Mona Lisa apparently had the most beautiful oval face, part of the attraction, I don’t know. Some very beautiful square faces and very beautiful round faces and an angular faces, but some reason as we change the shape of our face towards an oval shape, for some reason it seems to bring about some positive feelings about that. I’m wearing a very angular at the moment, I have a very round face, I have very very difficult face to dispense actually. I’ve got a very flat, very long nose, very roundish face and if I want to make my face more round, I’ll put a round frame, here we go, there it is. Now this concentric kind of roundness in the frame makes my face more rounder, in a way, you could say, it is a more friendly look. Shakespeare said surround me with fat people, you know, round people, it is like rounded, rounded means wholesome shall we say, something jolly about them maybe. So roundness, and I think that’s right I feel so more wrapped with round glasses for some strange reason. However if I want a more committed, more focused, more dynamic, more cool then I have to move towards the angular shape, that chiseled look, you know with the very angular face so and so forth. So I’m going to put on a frame now that going to achieve that, here we go. This is very much angular face and now I have a much more ovally looking face, the roundness is gone a little bit and I’m left with something much more angular.201107/144249。
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