阿城市花龟亚达伯拉象龟金头闭壳龟黑颈乌龟金钱龟大头乌龟价格怎么养医护卫生

来源:搜狐娱乐
原标题: 阿城市花龟亚达伯拉象龟金头闭壳龟黑颈乌龟金钱龟大头乌龟价格怎么养京东热点
Menswear is a retail segment on the rise, but some cities have been quicker to embrace new style trends than others.在零售市场上,男装的销售正在走俏。而有些城市的男人显然更乐于追逐时尚。Custom suitmaker Arden Reed found the best-dressed cities in America when it comes to men#39;s fashion, looking at regional Google search results for ;men#39;s style; and their own figures on apparel expenditures per person.定制西设计师亚顿-里德通过在不同城市中用谷歌搜索“男士时尚”的关键词,并且结合自己所拥有的关于不同地域男士在装上的花费,得出了全美男士着装最佳的城市。America is changing. The advent of Mad Men, Suits and White Collar has created a more style conscious man.美国正在变化。随着美剧《广告狂人》、《金装律师》、《妙贼警探》的热播,男士们对时尚也越来越敏感了。Looking for “Men’s Style”搜索“男士时尚”Search results for “Men’s Style” has increased over 20% in the last two years搜索“男士时尚”,所得到的结果比两年前增加了20%Menswear Purchases are growing 30% faster than womenswear男装销售的增长要比女装快30%Most Stylish Cities男士最会穿的城市We checked search results for “Men’s Style” regionally within the ed States and backchecked our figures with apparel expenditures per person. This allowed us to come up with the best dressed cities in America for men.我们查阅了在美国不同地区输入关键词“男士时尚”的搜索结果,并和我们自己的人均装消费记录做了对比。得出了全美男士着装最佳的城市。No.1: New York第一名:纽约No.2: Los Angeles第二名:洛杉矶No.3: San Diego第三名:圣地亚哥No.4: Chicago第四名:芝加哥No.5: Seattle第五名:西雅图No.6: Boston第六名:波士顿No.7: Denver第七名:丹佛No.8: San Francisco第八名:旧金山No.9: Washington第九名:华盛顿No.10: Phoenix第十名:凤凰城Who are these men?这些男士都是谁?62% more salary per year than the average62%的男士年收入高于平均水平40% more likely to have a bachelor’s degree40%的男士拥有学士学位42% more likely to have never been married42%的男士从未结过婚Spend 22% more on apparel than the average American这些男士在装上的花费要比美国人均装花费多22%The worst dressed cites男士最不会穿的城市We also wanted to take a look at which markets were the worst dressed. We took the best correlating metric to be the cities with the most searches for a certain bedazzled shirt brand. The top three ranked as follows: Las Vegas, Irvine, Richardson.我们也想看一看那些男士最不会穿衣的城市。我们采用了关联度最大的衡量标准,即那些低档的男装品牌在哪些城市中被搜索得最多。我们也得出了三个穿衣最平庸的城市,它们依次是:、尔湾市和理查森市。 /201302/225657It's the biggest party of the year 全年最大的欢庆聚会 New Year celebrations in London   For lots of people in Britain, the 31st of December, or New Year's Eve as we call it, is the biggest party of the year. It's a time to get together with friends or family and welcome in the coming year.   New Year's parties can take place at a number of different venues. Some people hold a house party; others attend street parties, while some just go to their local for a few drinks with their mates. Big cities, like London, have large and spectacular fireworks displays.  New Year's parties can take place at a number of different venues. Some people hold a house party; others attend street parties, while some just go to their local for a few drinks with their mates. Big cities, like London, have large and spectacular fireworks displays.   New Year celebrations in London   There's one thing that all New Year's Eve parties have in common: the countdown to midnight. When the clock strikes twelve, revellers give a loud cheer, pop champagne corks and give each other a kiss.   They then link arms and sing a song called Auld Lang's Syne, by a Scottish poet called Robert Burns. Not many people can remember all the lyrics, but the tune is well known, so lots of people just hum along.   The parties then continue into the early hours of the morning with lots of dancing and drinking. Because of this, for a lot of people New Year's Day starts with a hangover. Other people might spend the day visiting relatives or friends they haven't managed to catch up with for a while. Whatever happens, New Year's Day tends to be very relaxed.   In Britain, it's popular to make a promise to yourself about something you are going to do, or want to stop doing, in the New Year. This is called a New Year's resolution. Typical resolutions include giving up smoking and joining a gym to get fit. However, the promise is often broken quite quickly and people are back into their bad habits within weeks or days.   New Year's Day is the last bank holiday of the festive season, which means most people have to go to work the next day: bright and fresh and y for the new year ahead!   Notes:  New Year's Eve 元旦前夜  welcome in 迎接   venues 地点   attend 参加  local 当地的  mates 伙伴;好朋友  fireworks displays 烟花展  countdown 倒计时  revellers 欢庆聚会者  pop (香槟酒)瓶塞弹跳而出  Auld Lang's Syne 友谊地久天长  lyrics 歌词  hum 哼哼(小调)  New Year's Day 元旦日  hangover 喝醉酒后隔天早上醒来头痛  New Year's resolution 新年决心  get fit 健身  bad habits 恶习  bank holiday 公共假日  festive season 节日气氛浓厚的季节 /200803/28882Would you wear a perfume inspired by coffee? Macmillan Cancer Support certainly hopes so after they unveiled three fragrances based on the beans ahead of a fund-raising event next week.你想在身上喷咖啡味道的香水吗?麦克米兰癌症援助会肯定乐意这样做,他们甚至还赶在下周募资活动之前就向外界展示了三种以咖啡豆为主要原料的香水品种。At the World#39;s Biggest Coffee Morning, which will take place on the 27th of September, coffee fans will be able to snap up one of the limited edition fragrances.9月27日将举行全世界最大的“咖啡清晨”活动日,届时所有咖啡爱好者都可以来此抢购限量版咖啡味香水。Launching the scent was Miss Scotland, Jennifer Reoch, who looked stunning in a blood red dress as she posed with the unusual perfume.咖啡香水的展出人是苏格兰詹妮弗·若奇。她身着血红色连衣裙,端着罕见的咖啡味香水做各种动作,惊艳绝伦。Macmillan’s head of external affair, Kate Seymour, said: #39;We know people love the smell of coffee so we thought, why not make a coffee-scented perfume and aftershave?;麦克米兰外事负责人凯特·西说:“我们都知道很多人都喜欢咖啡味的香味,所以就想,为什么不能制作咖啡味香水和须后水呢?”#39;It’s definitely unusual but we hope it will be popular with those lucky enough to get hold of one of the limited edition bottles before our World’s Biggest Coffee Morning on September 27.#39;“这种香水肯定很另类,但我们希望那些在9月27日咖啡清晨活动日之前拿到限量版咖啡香水的幸运者能喜欢这款新产品。”The three Macmillan scents include Coffeelicious, Macpresso and Mochamorning.Macpresso has a more manly scent and the charity hopes it will prove popular among men who like the strong aroma of espresso.麦克米伦公司的三种香水味道包括“清咖香”、“浓缩咖啡香”、和“卡清晨”。其中浓缩咖啡香的味道更偏男性一些,该慈善机构希望它能在喜欢浓缩咖啡浓烈香味的男士中受欢迎。Macmillan hope to raise over pound;15m when over one million people take part in 120,000 coffee mornings across the UK. In Scotland alone over 10,000 coffee mornings are planned with more than 100,000 people expected to attend, raising over pound;1m.全英国将有超过百万人参与12万次“咖啡清晨”活动,麦克米兰希望能通过本次活动募款1500万英镑。仅在苏格兰,就计划举办1万次“咖啡清晨”活动,约有超过10万人参与本活动,预计筹款可超过100万英镑。 /201309/257330

The distance between favor and love is not so far, but fewer people can easily change favor into love. Walking around the favor forever, you can always have a slight feeling of sweetness without any burden… but it is a successful step and reborn emotion for you to make favor into love.从喜欢到爱的心路并不遥远,但能走通的人却不多。永远在喜欢身边散步,就能永远体验一种浅浅的甜意,毫无负担……但从喜欢走到爱,却是一次成功的递进,一次感情的再生。Favor will say loudly “Hello, I am coming!” Otherwise, love will whisper “Going ahead, I will come with you.”喜欢会大声地说:“嗨!我来了!” 爱却轻轻地讲:“向前走,我陪着你。”“ I am walking through the green grass; wandering on the small dike. Sun is embracing me; wind is hugging me…… “ The favor sings. “You have tender eyes and considerate soul. If you do not mind , please allow me to be close to you, I think I will understand you…” Love whispers.喜欢高歌道:“我走过青草地,漫步在小河堤,让阳光拥着我,让风儿缠绵…… ”爱低吟着:“你有一双温柔的眼睛,你有善解人意的心灵,如果你愿意,请让我靠近,我想我会明白你的心……”Favor make a fool person lovely and smart, but love make a clever person with lower intelligence. A Girl will always be a girl, beautiful, charming and lively, when she comes across favor ; A girl will become a women, strong, generous and tender, when she falls in love .喜欢使愚笨的人变得聪慧可爱,而爱使聪明的人变得智商大落差。喜欢使女孩永远是女孩,娇羞美丽,活泼可人;而爱能使女孩成为女人,坚强、宽厚、充满温情。Favor makes a person pure; but love makes a person profound.喜欢使人单纯,爱使人深刻。Favor is a baby , but love is in the quietness.喜欢在欢快中游玩,而爱在静谧中沉淀。Favor likes the street light, colorful and bright; however, love is the candlelight, it can illuminate people’s inner world, everything around it becomes gentle and obscure, but full of connotation.喜欢是闹市里的霓虹灯,五颜六色,熠熠发光;而爱是烛火,它照亮人们内心深处的灵性,能将周围的一切变得柔和迷离,隐约可见,却富有内涵。Favor means to choice, but love means to accept.喜欢是选择,而爱是接受。Favor and love have many differences. They have their own meanings. Therefore, don’t mistake favor for love, and vice versa.喜欢就是喜欢,爱就是爱,千万别把喜欢当成爱,也别把爱错认为喜欢。 /201302/224960

英语12个月的名称来历公历一年有12个月,但不少人并不知道12 个月的英语名称的来历。公历起源于古罗马历法。罗马的英语原来只有10 个月,古罗马皇帝决定增加两个月放在年尾,后来朱里斯-凯撒大帝把这两个月移到年初,成为1月、2月,原来的1月、2月便成了3月、4月,依次类推。这就是今天世界沿用的公历。January——1月  在罗马传说中,有一位名叫雅努斯的守护神,生有先后两副脸,一副回顾过去,一副要眺望未来。人们认为选择他的名字作为除旧迎新的第一个月月名,很有意义。英语January,便是由这位守护神的拉丁文名字January演变而来的。February——2月  每年2 月初,罗马人民都要杀牲饮酒,欢庆菲勃卢姆节。这一天,人们常用一种牛、草制成的名叫Februa的鞭子,抽打不育的妇女,以求怀生子。这一天,人们还要忏悔自己过去一年的罪过,洗刷自己的灵魂,求得神明的饶恕,使自己成为一个贞洁的人。英语2月February,便是由拉丁文Februar-ius(即菲勃卢姆节)演变而来。March-----3月  3月,原是罗马旧历法的1 月,新年的开始。凯撒大帝改革历法后,原来的1月变成3月,但罗马人仍然把3 月看做是一年的开始。另外,按照传统习惯,3月是每年出征远战的季节。为了纪念战神玛尔斯,人们便把这位战神的拉丁名字作为3月的月名。英语3月March,便是由这位战神的名字演变而来的。April——4月  罗马的4月,正是大地回春.鲜花初绽的美好季节。英文4月April便由拉丁文April(即开花的日子)演变而来。May——5月  罗马神话中的女神玛雅,专门司管春天和生命。为了纪念这位女神,罗马人便用她的名字——拉丁文Maius命名5月,英文5月May便由这位女神的名字演变而来。June——6月  罗马神话中的裘诺,是众神之王,又是司管生育和保护妇女的神。古罗马对她十分崇敬,便把6月奉献给她,以她的名字——拉丁文Junius来命名6 月。英语6月June便由这位女神的名字演变而来。也有学者认为,Junius可能是个代拉丁家族中一个显赫贵族的姓氏。July——7月  罗马统治者朱里斯-凯撒大帝被刺死后,著名的罗马将军马克-安东尼建议将凯撒大帝诞生的7月,用凯撒的名字——拉丁文Julius(即朱里斯)命名之。这一建议得到了元老院的通过。英语7月July由此演变而来。August——8月  朱里斯-凯撒死后,由他的甥孙屋大维续任罗马皇帝。为了和凯撒齐名,他也想用自己的名字来命名一个月份。他的生日在9月,但他选定8月。因为他登基后,罗马元老院在8 月授予他Augustus(奥古斯都)的尊号。于是,他决定用这个尊号来命名8月。原来8月比7月少一天,为了和凯撒平起平坐,他又决定从2月中抽出一天加在8月上。从此,2月便少了一天。英语8月August便由这位皇帝的拉丁语尊号演变而来。September——9月  老历法的7月,正是凯撒大帝改革历法后的9月,拉丁文Septem是“7”月的意思。虽然历法改革了,但人们仍袭用旧名称来称呼9月。英语9月September,便由此演变而来。October——10月  英语10月,来自拉丁文Octo,即“8”的意思。它和上面讲的9月一样,历法改了,称呼仍然沿用未变。November——11月  罗马皇帝奥古斯都和凯撒都有了自己名字命名的月份,罗马市民和元老院要求当时的罗马皇帝梯比里乌斯用其名命名11月。但梯比里乌斯没有同意,他明智地对大家说,如果罗马每个皇帝都用自己的名字来命名月份,那么出现了第13个皇帝怎么办?于是,11月仍然保留着旧称Novem,即拉丁文“9”的意思。英语11月November便由此演变而来。December——12月  罗马皇帝琉西乌斯要把一年中最后一个月用他情妇的Amagonius的名字来命名,但遭但元老院的反对。于是,12月仍然沿用旧名Decem,即拉丁文“10”的意思。英语12月December,便由此演变而来。 /200803/32432

察觉说谎的20个基本步骤你想有没有觉得自己在与别人交流时自认为观点十分清晰,然而还是他人还是会误解,获取错误的信息,或者完全不知道你的观点呢?Have you ever thought you were being utterly clear in your communication with someone - and yet somehow they still managed to misunderstand, get the wrong message or completely miss your point?或者你不遗余力的与人为善,可他们却毫不领情,不去感激你呢?Or have you ever gone out of your way to do something nice for someone but they just didn't seem that appreciative or thankful?1. 一个说谎者通常是不自在的,他们会在你们两人之间设立一道屏障。所以当你们坐在一起时,他会在自己左边或者右边的桌上放一些简单的小东西,例如铅笔之类。1. A liar tends to be uncomfortable and will build a wall by placing an object between the two of you. So when sitting down place something simple on the table to their left or right side like a pencil.2. 普遍而言,说谎者的身体关节处显得僵硬,会做出一些呆板的举动,尤其在他们的腿部。然而他们会极力保持手臂的自然放松。2. Often a liars body will become rigid with stiff movement in the joints. Especially their legs and will struggle to keep their arms still and relaxed.3. 通常而言,双手张开的姿势表示对方和你在一起很舒适,就如和兄弟或者配偶之间会有这样表现。而说谎者脸部表情局促不安,时不时的用手指搔他们的太阳穴或者鼻子。我们回到第一点来看,当你询问对方的时候,我们将第一点提到的简单的小东西变成搔太阳穴和挠鼻子这两种无意识的举动,可以看出对方在说谎。3. They fidget with their face, like scratching the sides of their temples or nose. Usually open hand gestures mean they are to comfortable around you. Most likely a sibling or spouse will be like this. Go back to number 1. And change the subject before coming back to the question. It will be an unconscious movement.4. 当说话者完全失去如何处理真相以及如何保卫事实或者相对事实的现实可能性时会说谎。4. They completely lose reality with how to deal with the truth and will go on the defensive fighting for the truth or rather their truth. A lie.5. 说谎者以一种幽默的方式或者粗鲁的,一如既往的将问题抛给你来处理。5. Becomes humored by joking or making a rude comment most likely they usually throw the question back at you.6. 当与之交谈时,他们经历着一系列情感变化。只有改变话题才能让他们感到自在,当然前提在于你不进行深层次的追问。正常来说,如果说谎,他们耳朵和前颊处会泛红。6. They go through a series of emotions when talking to them, change the subject and make them comfortable again before pursuing further. Watch the color of their ears and front cheeks. They will normal out again if lied to.7. 如果你问对方今夜在哪里过夜,对方向左上方看去,说明在说谎。7. If you ask about their location that night and they look up to the left.8. 如果你们闲聊关于其他人或者事情的时候向左上方看。如果这个人是右撇子,他会改变看的方向。8. If they gossip or ramble about other people or things they heard they look to the left. If the person is right handed this will change the direction they look.9. 当对方会迅速回答:“我不知道。”表明这不是一个值得思考的问题。9. Will give short brisk answer, “I don't know.” Not a question of thought.10. 观察对方脖子上的动脉,特别是男士,留意对方被提问之前脉搏跳动的规律,在对方回答的问题的时候是否加速。10. Look for the artery on the neck, especially men, note how it pulses before questioning and on whether it quickens when asked.11. 一个情绪激动的谎言者可以会不停的摆弄他的拇指和食指。这是一个不知道如何更好的处理话题的标志。11. A hard emotional lie is detected by whether their thumb and forefinger touch briefly. A sign on not dealing well on the subject.12. 说谎者看着你考虑的时候,脑袋会向左倾斜。12. They lean their head to the left when looking at you and thinking of an answer.13. 说谎者交叉双臂,以这种无礼的姿势自我保护。他们呼吸紧促,常常会瞪着你或者试图看穿你。13.Crossed arms is a defensive offensive gesture, looking for fast breathing, usually they tend to stare at you or through you.14. 口吃,通常出现于配偶间的欺骗以及当被询问每晚的常规时。当某人迅速回答说11:00或者其他时间在做什么,如果再问一遍同样的问题,他们可能会结巴着说出另外一个时间,也许是一个模糊的时间段,但是和第一次的时间相当的接近。他们为了明没有欺骗。14. Stuttering is a given, often done by cheating spouses and their nightly routines. A quick answer of 11:00 or another time. Ask if they are sure and they will stutter a different time maybe not an exact time but pretty darn close to the first time. Trying prove exactness.15. 说谎者在交谈中咳嗽或者叹息,为了寻找出路并且希望你放弃盘问。15. Coughing during the conversation or sighing is looking for a way out and is hoping you'll give up.16. 当对方双手不停擦膝盖显示出坐立不安,他们会吸鼻并且往下看。主要是因为他们正在不停的出冷汗。16. Sniffling and looking down while fidgeting around their knees with the hands. Mainly because of the sweat buildup.17. 说谎的人在被询问的过程中不断的要水喝,试图使你疲倦。17. Will need water during questioning, lying dehydrates you.18. 有些人不得不说谎,他们甚至会用眼前的事物作为谎言的据。这种人需要心理咨询,他们可能有过一段不愉快的往事。了解一下他们的背景也许有所帮助。18.Someone that cannot control their lying will still lie with the proof sitting in front of them. This person needs counseling and may have issues in their past. Do a back ground check.19. 与习惯说谎的人保持距离,避免谈及个人问题。没有隐私掌握在他们手里就不会害怕,就意味着不受欺骗。19. Keeps you away from certain people or avoids talking about certain individuals. No fear means no lie.20. 说谎者会过度真诚的握紧你的手寻找一种舒适的感觉。他或她会为你制造下一个谎言。他们希望你看着他们的眼睛,微笑着对你说:“看,我从来不欺骗你,过去没有,将来也绝对不会。”回到上文提到的第一点,问:“这是真的吗?”(这是我最喜爱的一点。)20. Becomes needy and over affectionate by trying to touch your hands for your comfort. Another lie, its for his/hers. Will want you to look at them in the eyes, smile at you and say, “Look, I would never cheat on you, I never have before and I never will.” Go back to number 1 by changing the subject and the ask. “Really?” (This ones my favorite) /200803/31803Why is it that some people rack their brains for new ideas, only to come up empty─while others seem to shake them almost effortlessly out of their sleeves?为什么有些人为了获得新想法绞尽脑汁,头脑中却仍是空空如也,而有些人看起来几乎不费吹灰之力就能生出奇思妙想?Whether creativity is an innate gift or a cognitive process that anyone can jump-start is a question so intriguing that researchers keep studying it from different angles and discovering new and surprising techniques.灵感是这样降临的创造力究竟是与生俱来的天赋还是任何人都能启动的一个认知过程?这个问题激发了研究人员的兴趣,他们从各个角度对此进行了研究,结果发现了全新的、出人意料的新技巧。Several recent studies suggest that the best route to an #39;aha moment#39; involves stepping away from the grindstone─whether it#39;s taking a daydream break, belting back a drink or two or simply gazing at something green.新近的几项研究表明,想要获得“灵光一闪的瞬间”,最佳途径包括从枯燥无味的日常生活中抽身出来──不论你是做白日梦歇一歇、下班回来后小酌一两杯还是光盯着绿色的东西看什么都不干。Of course, personality can make a difference. People who rate high in openness to new experiences in personality tests also may be more distractible and curious, according to a 2010 study in Creativity Research Journal. Among 158 college students, those who were less inhibited and more receptive to lots of stimuli also were able to generate more ideas than others, says the study by British researchers.当然,人们迥异的性格会使情况变得截然不同。2010年发表在《创造力研究期刊》(Creativity Research Journal)上的一项研究表明,那些在性格测试中对新生事物的开放度上得分高的人可能也会有更大的好奇心,也更易分心。这项由英国工作人员进行的研究还表明,在158名大学生中,那些不那么拘谨、更易接受众多刺激的学生也会比其他人产生更多的想法。But personality isn#39;t the only path to inspiration, researchers say. Walking away from a problem to do simple, routine tasks, and letting the mind wander in the process, can spark creative new connections or approaches to solving dilemmas, says a 2012 study in Psychological Science. That helps explain why #39;a lot of great ideas occur at transition times,#39; when people are waking up or falling asleep, bathing, showering or jogging, says Jennifer Wiley, a psychology professor at University of Illinois at Chicago and lead author of a 2012 research summary in Current Directions in Psychological Science.但研究人员也表示,性格并非是通向灵感的唯一途径。2012年发表在《心理科学》(Psychological Science)期刊上的一项研究表明,从问题中抽身出来、去做一些简单的日常工作,让思绪在此过程中自由游荡,这样可以使人们在解决困境时产生一些具有创造力的新联想、新思路。《最新心理科学指南》(Current Directions in Psychological Science)2012年一项研究综述的首席作者、伊利诺大学芝加哥分校(University of Illinois at Chicago)心理学教授詹妮弗#8226;威利(Jennifer Wiley)称,这也就解释了为什么“许多伟大的想法都诞生在辗转过渡期”,像人们醒来或睡去、泡澡淋浴或慢跑的时刻。For years, Amy Baxter, a physician and pain researcher, looked for ways to use cold to relieve children#39;s pain from vaccination shots. But her light bulb moment didn#39;t come until she was driving home from work, tired after an all-night shift in the emergency room.内科医生、疼痛研究者艾米#8226;巴克斯特(Amy Baxter)多年来都在寻找使用冷冻来缓解儿童疫苗接种疼痛感的方法。但她的灵光一刻迟迟没有出现,直到有一次下了急诊室夜班,疲惫不堪的巴克斯特驾车回家,途中她突然开窍了。The steering wheel on her car was vibrating because the tires were poorly aligned, and she noticed as she pulled into her driveway that the vibration had made her hands numb. With help from her husband Louis, she made the connection: Combining vibration and cold might be enough to ease the pain of a shot. #39;After an overnight shift, your mind is expansive,#39; Dr. Baxter says. #39;Connections are made that wouldn#39;t otherwise happen.#39;由于四个车轮排列不齐,巴克斯特的汽车方向盘一直在摆动震颤,她注意到,当她将车驶进自己的车道时,这种震颤感令她双手发麻。在丈夫路易斯(Louis)的帮助下,巴克斯特产生了这样一种联想:将震颤和冷冻结合起来使用可能会消除打针时的疼痛感。巴克斯特医生说,“在上了一整夜的班后,你的思路拓展了。这些联想不会在其他情况下产生。”She applied a vibrating massager and a bag of frozen peas to the arm of her 7-year-old son Max, then rolled over his skin a small metal wheel used by neurologists to test sensitivity. Max felt nothing. That discovery sparked the development of #39;Buzzy,#39; a toylike vibrating bee fitted with a tiny ice pack. With help from a 2008 federal grant, she produced the device and began marketing it online. Buzzy is now being used in 500 hospitals to ease patients#39; pain from injections and infusions, says Dr. Baxter, chief executive of MMJ Labs, Atlanta.巴克斯特先将振动器和一包冷冻青豆在她7岁儿子马克斯(Max)的手臂上进行试用,然后她将神经病学家专用的小金属轮在儿子的皮肤上滚动以检测灵敏度。马克斯对此毫无感觉。这个发现促成了;Buzzy;的研发,这是一种装有一个小冰袋、形似震动蜜蜂玩具的物件。在2008年获得联邦政府的资金持后,巴克斯特生产了这种设备并开始在网上进行推广销售。亚特兰大MMJ实验室首席执行长巴克斯特医生说,目前,有500家医院都在使用Buzzy以消除患者在注射和输液时的疼痛感。Dr. Baxter#39;s groggy, wee-hour epiphany wasn#39;t a fluke. Students in a 2011 study solved more problems requiring fresh new insights when they tackled them at off-peak times of day─in the evening for morning people, and in the morning for night owls, says the study, published in Thinking amp; Reasoning.巴克斯特医生在凌晨疲惫之时的顿悟并非侥幸。2011年发表在《思考与推理》(Thinking amp; Reasoning)杂志上的一项研究指出,更多的学生往往在一天的低潮期中解决了更多需要全新视角才能解决的问题。早起人的低潮期在晚上,夜猫子的低潮期则在早上。Such advice runs counter to the conventional wisdom that solving problems requires focusing a person#39;s attention and blocking out distractions. #39;When you are trying hard to focus your attention, you are going to miss new ideas,#39; Dr. Wiley says.这样的建议与“解决问题需要聚精会神、驱散干扰、摒除杂念”的传统观点背道而驰。威利士说,“当你努力试着集中精神的时候,你将错过那些新想法。”Viewing the color green may help make those ideas more apparent, according to research published last year in Personality and Social Psychology Bulletin. When students were given creativity tests, those whose test-cover pages had a green background gave more creative answers than those whose pages were white, blue, red or gray. Many see green as a symbol of fertility, growth and renewal, triggering the positive mood and striving for improvement that fosters creativity, says the study, led by researchers at University of Munich in Germany. (A 2009 study linked the color blue to increased creativity, but researchers on the latest study explained the disagreement by saying they controlled their results more carefully for the lightness and vividness of the colors used.)《个性与社会心理学通报》(Personality and Social Psychology Bulletin)去年发表的一项研究显示,看看绿色的东西可能会有助于让那些新想法变得更明晰。当学生们在参加创造力测验时,与那些试卷封面为白色、蓝色、红色或灰色的同学相比,那些分到绿色封面的同学给出的更具创造性。该研究称,许多人将绿色视为育、生长和重生的象征,这激发了人的积极情绪、使其不断追寻进步,而这些都促进、强化了创造力。该项研究是由德国慕尼黑大学(University of Munich)的研究人员带头完成的。(2009年曾有一项研究表明:蓝色与增强创造力息息相关。但执行最新研究的工作人员在解释这两个不同的结论时说,考虑到所用颜色的深浅和鲜明度,他们在研究结果的控制上更为审慎了。)Mind-wandering, often seen as daydreaming, allows the brain to incubate new approaches to familiar problems, serving #39;as a foundation for creative inspiration,#39; says the 2012 study in Psychological Science. In a test of creativity, researchers asked 145 students to think of as many unusual uses as possible for such common items as a brick or toothpick, then divided them randomly into four groups. Three groups were given a 12-minute break with different assignments; a fourth group kept working. When all the students tackled the same problems a second time, those who had done a simple, boring task during a break had more creative ideas than those who were assigned a tough cognitive puzzle, those who rested, or those who didn#39;t take a break, says the study, co-authored by Jonathan Schooler, a psychology professor at the University of California at Santa Barbara.2012年发表在《心理科学》期刊上的那项研究还表明,常常被人们视作白日梦的走神行为能让大脑针对老问题酝酿出新办法,它是“创造性灵感的基石”。在一项创造力测试中,研究人员要求145名学生针对像砖头、牙签这样的常见物品想出尽可能多的不同寻常的用法,然后又将学生们随机分成了四组。其中有三组人被分配了不同的任务并都获得了12分钟的休息,而第四组人却一直在不停歇地工作。该研究发现,当所有学生在第二次被要求解决完全相同的问题时,那组在休息时被分配了简单枯燥任务的学生萌生了更多创造性的想法,他们胜过了在休息时被分配了一项艰深难题的一组、单纯休息的一组或是完全没有休息的一组。加州大学圣芭芭拉分校(University of California at Santa Barbara)心理学教授乔纳森#8226;斯库勒(Jonathan Schooler)是这项研究的合着者。Another tactic: Build time for mind wandering into daily routines, breaking away from tasks requiring concentration to take a walk or run, look out a window or do some relaxing, routine physical task.另一种方法:安排专门的时间走神,并将其纳入日常生活中。从需要聚精会神的工作任务中抽身出来去散散步或者跑跑步、看看窗外或者做一些放松身体的常规性活动。Atlanta ad executive John Stapleton had been trying for three weeks to come up with advertising ideas for a client, the Costa Rica Tourism Board, to encourage people to visit the Central American nation. But it wasn#39;t until he got out of his Atlanta office, traveled to the Costa Rican rain forest (at the Tourism Board#39;s invitation) and relaxed on his patio at a resort that he got the idea of making an ad based on something other than words. A storm was approaching, and #39;all the howler monkeys started woofing like dogs, and the rain forest came to life,#39; he says.亚特兰大广告公司高管约翰#8226;斯特普尔顿(John Stapleton)三周来一直在试着为客户哥斯达黎加旅游局(Costa Rica Tourism Board)构思广告创意,以鼓励人们到这个中美洲国家旅游。但斯特普尔顿一直没什么想法,直到他离开亚特兰大办公室,前往哥斯达黎加雨林旅游(在旅游局的邀请之下)。在一家度假酒店的露台上休息时,他突然想到可以用文字之外的什么东西为基础作一则广告。当时,一场暴风雨即将来临。他描述道,“吼猴开始像那般低吠,雨林就这样走进了你的生命。”He and his colleagues developed an iPad app enabling users to create their own jungle music, syncing the sounds of howling monkeys, frogs, rain, fish and streams into a rhythmic symphony, free for children and potential adult visitors to download as a window into Costa Rica#39;s biodiversity.斯特普尔顿和同事研发了一款iPad应用程序,用户可以用它来创造自己的丛林音乐,并将吼猴、蛙鸣、雨落、游鱼和溪流的各种声音同步、编成一曲有节奏的交响乐。这款应用程序作为人们了解哥斯达黎加生物多样性的一个窗口。儿童和潜在成人游客都可免费下载。To hatch the idea of illustrating biodiversity via music, #39;a key factor was to get away from juggling accounts and being constantly distracted, jumping from one task to the next,#39; says Mr. Stapleton, chief creative director at the ad agency 22squared.22squared广告公司的创意总监斯特普尔顿说,想要策划出这个用音乐展现生物多样性的想法,“一个关键因素是要从应接不暇的客户和持续不断的纷扰中逃离出来,要从一项任务跳转到下一个。”Moderate drinking can also relax inhibitions in a way that seems to let the mind range across a wider set of possible connections. It can also help a person notice environmental cues or changes that a sober brain would block out, Dr. Wiley says. In a 2012 study at University of Illinois at Chicago, students who drank enough to raise their blood-alcohol level to 0.075 performed better on tests of insight than sober students. Other research suggests watching funny s can spark the positive moods linked to higher creativity.适量小酌也能在一定程度上令压抑许久的身心得到放松,而这似乎又能让人的思维跨至一个更广泛的联想范围。威利士说,它还有助于让人察觉到那些清醒者可能忽略掉的环境提示或改变。伊利诺大学芝加哥分校2012年进行的一项研究表明,那些饮了足够的酒、使血液中酒精含量升至0.075%的学生比头脑清醒的学生在洞察力测试中表现更为出色。其他的研究则表明,观看趣味视频能够激发与强化创造力相关的积极情绪。Priming the mind with a wide range of experiences and input also helps. Tor Myhren, an ad executive credited with many successful campaigns including the ETrade talking baby, says he uses #39;massive creative stimulus followed by total solitary confinement#39; to start ideas flowing. Anticipating a period of hard work recently, he #39;Wired#39; magazine cover to cover, then went to see #39;Django Unchained,#39; says Mr. Myhren, president and chief creative officer of Grey New York. #39;When I set my brain up properly for it, when I#39;ve fed my brain properly, I can do it.#39;用各种不同的经历和信息填充大脑也有助于激发人的创造力。曾亲手打造出包括ETrade“说话的宝宝”在内的众多知名活动的广告公司高管托尔#8226;迈伦(Tor Myhren)称,他就使用了“大量创造性的刺激、紧接着是完全封闭式独处”的方式来激活思维。迈伦预计最近将着手一段相当繁重的工作,所以他就先一字不落地读完了《连线》(Wired)杂志,接着又观看了电影《被解放的迪亚戈》(Django Unchained)。现为Grey New York公司总裁兼首席创意官的迈伦说,“当我用正确的信息喂饱了脑子,当我的大脑专为工作开启时,我就能做好了。”He wrote some of the talking-baby scripts while working alone late at night in his office, sipping a little Oban whiskey and listening to Radiohead on his iPod, he says. For him, #39;an idea isn#39;t just a lightning-bolt thing. I have to work at it.#39;迈伦还称,他正是独自一人在深夜的办公室里写出了“讲话的宝宝”的部分脚本。当时他的工作状态是一边啜饮欧本(Oban)威士忌、一边用iPod听电台司令(Radiohead)的歌。对迈伦而言,“一个想法的诞生不单单是件灵光一闪的事儿,我必须得真刀实地为之努力工作。”Entrepreneurial people, for example, #39;have ideas about everything all the time,#39; says Jonathan Kaplan, inventor of the Flip pocket camcorder, an idea that sparked a boom in personal s a few years ago. #39;We always think we#39;re right and always think it#39;s possible to do them,#39; says Mr. Kaplan, who is now chief executive of a company based on his latest idea, The Melt, San Francisco, a high-tech restaurant chain offering healthy comfort food.而对于创业的人,用Flip口袋摄像机发明者乔纳森#8226;卡普兰(Jonathan Kaplan)的话来说,则“一直都对万事万物充满了各种想法”。卡普兰的这一发明曾在几年前引发了个人视频的热潮。他还说,“我们总认为自己是对的,也总觉得有可能会实现自己的这些想法。”卡普兰现在旧金山一家名为The Melt的高科技连锁餐厅担任首席执行长,该餐厅专为顾客提供健康的安慰食物,它的诞生也是基于卡普兰的最新创意。Straying from your field of expertise can help, studies show. Market-research executive Sterling Lanier was looking for successful new ideas a few years ago. #39;I was in Death Valley from 2007 to 2010, thinking, #39;Maybe I lost it,#39;#39; he says. #39;Then I relaxed a little, went out to lunch, started telling stories while drinking beer#39; with a friend, a cancer epidemiologist. #39;She started complaining about all the problems she had#39; getting research subjects to fill out arduous, 400-question medical surveys, Mr. Lanier says.众多研究还显示,从你自己的专业领域游离出来也有助于激发创造力。市场调研部门高管斯特林#8226;拉尼尔(Sterling Lanier)几年前一直在寻找不错的新点子。“2007年至2010年间,我一直身处死亡谷(Death Valley),当时想着,我可能迷失了。”拉尼尔说,“接着我稍稍放松了些,便出去吃午餐。在和一位癌症流行病学专家的朋友喝啤酒时,我开始讲故事。”她则开始抱怨自己遇到的各种问题,她需要“让自己的研究对象填满那些费时费力、设有400个问题的医学调查问卷。”Then came his light-bulb moment: #39;You have to make it entertaining. Why don#39;t you just make it super fun and friendly on the iPad?#39; he asked. By applying market-research techniques to a new field, he came up with a colorful, gamelike medical questionnaire that became the basis for the new company he heads, Tonic Health of Palo Alto, Calif.; the product is being used at a growing number of research hospitals and clinics. To have a good idea, Mr. Lanier says, #39;you have to be able to float through your environment with your antennae up, like a butterfly, and just let things ping your antennae.#39;这时,拉尼尔脑中灵光一闪。他问道,“你必须得让问卷生动有趣。为什么不把它设置在iPad上、使其超级有趣且浅显易做呢?”拉尼尔通过将市场调研的技巧套用到一个新领域,想出了一个多有趣、游戏式的医学问卷。这一想法后来成为了一家新公司的雏形,拉尼尔目前就掌舵这家位于加州帕洛阿尔托的健康滋补公司(Tonic Health)。现在,越来越多的研究医院和诊所都在投入使用他的这一产品。想要获得一个好点子?拉尼尔的经验是,“你得像蝴蝶一样,竖起你的触须、从自己所处的环境中飘起来。让万物与触须碰撞,擦出创意的火花。” /201304/236307

Bad habits are among the worst enemies of living life to the fullest. Why? Because habit is something we do over and over again. While we do other kinds of mistakes occasionally, bad habit is something we do consistently over time. If even one mistake can drag your life down, you can imagine what kind of damage bad habits can do.To make matters worse, often we don’t realize that we have bad habits. We think that we just live our life as usual while we are actually making mistakes again and again. It’s like having leaks in our ship without realizing it.So breaking bad habits should be among your top priorities to get the most out of your life. If you do it right, and you are on your way to make significant improvements in your life.The first step to breaking the bad habits is to identify them. Only after identifying them can you decide to do something about them. Here are two tips for identifying the bad habits you might have:1. Compare your life with your value systemDo you live according to your value system? Or do you deviate from it here and there? Your value system acts like a compass that guides your life. When you do things that are not according to your life compass, you know that you have a problem. So look for things you consistently do that deviate from your value system. Those are your bad habits.2. Compare your life with a role modelSometimes it’s easier to compare your life with someone else’s life than to compare it with an abstract value system. So find people whose life you want to emulate and find the details of how they live their life. Is there anything they don’t do that you consistently do? For instance, perhaps they are never late. You, on the other hand, are perpetually late. That’s a bad habit you should stop.The next step after identifying the bad habits is to break them. I’m glad I found some good tips for it in the book Become a Better You by Joel Osteen. While the book is based on Christian principles, many lessons in it are universally applicable including its suggestions on breaking bad habits. Here are four tips to stop bad habits based on the book:1. Quit feeding the bad habitThere are two “wolves” inside us that fight each other. One wolf represents good habits while the other represents bad habits. Which wolf will win the fight? The answer is the one you feed. So breaking bad habit is actually simple: just stop feeding it. Leave the bad habit starve and you are on your way to get it away from your life.2. Replace it with a good habitQuit feeding the bad habit is essential but it’s not enough. You must also replace it with a good habit. Otherwise there is an empty space in your life where the bad habit could go back to anytime.So develop a good habit to replace the bad habit. For instance, if you have the habit of thinking negative thoughts, you should replace it with the habit of thinking positive thoughts. Whenever negative thoughts come, use it as a trigger to start thinking positive thoughts. Or if you have the habit of eating unhealthy food, you can start developing the habit of eating healthy food. Just don’t leave the space empty.3. Press past the initial pain and discomfortWhen breaking a bad habit, the beginning of the process is the most difficult. Just like getting a space shuttle lifted off the Earth takes enormous amount of power, it also takes enormous amount of willpower to break a bad habit. And just like moving a space shuttle that has escaped the Earth’s gravitational pull takes little energy, it also takes only little amount of willpower to continue doing your new habit.The initial phase is the most difficult, but it will become easier and easier over time. So whenever you think that it’s too difficult to stay on course, just remember that it won’t be so for long. You just have to keep moving forward.4. Make “no exceptions” policyOnce you decide to break a bad habit, stick with your decision. Make no exceptions to come back to it for whatever reason. I know it’s not easy (at least for me), but this step is essential if you want the process to get easier over time. Making exceptions is like taking a space shuttle back to Earth; you need another enormous amount of power to lift it off again. So be careful not to make exceptions when you are dealing with bad habits.These four tips are simple but powerful. Using the feeding analogy, the tips to break a bad habit boil down to this:Quit feeding the bad habit. Feed a good one instead.What do you think? 坏习惯是阻碍生活变得充实完美的最大杀手。为什么呢?因为习惯是一件我们不断重复的事情。一些错误我们偶尔会犯,然而我们的坏习惯是不间断的。即使是一个错误都可以拖累你的生活,你可以想象一下坏习惯能带来多大的危害。更糟糕的是。我们通常不会意识到我们的坏习惯。我们认为我们只不过和平常一样地生活,然而我们的的确确,一次又一次地在犯错。这就好像我们没有意识到我们的船有漏洞一样。因此改变你的坏习惯必须成为你生活的重中之重。一旦你纠正了坏习惯,那么你就为改善你的生活走出了极其重要的一步。改掉坏习惯的第一步是发现它们。只有意识到坏习惯,你才能针对它们有所行动。以下两个小窍门就是教你如何发现你可能有的坏习惯。对比一下你的生活和你的价值观你是否按照你的价值观来生活呢?又或者你的生活方式常常与价值观有所出入?你的价值观其作用如同导航你生活的罗盘。当你的行动与你生活的罗盘方向不同时,你可以知道你出了点问题。因此寻找一下那些与你价值观不符却又常常发生的行为。那些就是你的坏习惯。对比一下你的生活和模范的生活比起拿你的生活和抽象的价值观对比,有时候和其他人的生活作比较更容易。因此找一下你理想生活的典范,并分析他们生活的细节。看看有什么事是你常干他们却不做的。比如,也许他们从来不迟到。而你,正相反,一直会迟到。那就是你必须改正的坏习惯。意识到坏习惯后,第二步就是改掉它们。很开心我在Joel Osteen的《完善自我》一书中找到了几个对付坏习惯的方法。这本书基于基督教的教义,其中许多是经验教训示广为适用,包括如何改变坏习惯的建议。基于这本书,以下给出四则贴士,教你如何改掉坏习惯。1.停止“饲养”坏习惯我们体内有两匹“狼”,它们争斗不休。一匹狼代表了好习惯而另外一匹代表坏习惯。哪匹狼会在争斗中胜出呢?由你决定。所以停止坏习惯其实很简单:只要停止“饲养”坏习惯。让坏习惯自生自灭,这样你就可以让它从你的生活里出局。2.用好习惯替代坏习惯不再养成坏习惯很重要但这样还不够。你必须用好习惯来替代坏习惯。否则你的生活中会多出一个空档,坏习惯随时又会回到那里。因此要养成一个好习惯来替代坏习惯。比如,如果你有思考事情消极面的习惯,你必须通过思考事情积极面的习惯来替代。每当消极的思想出现时,就以此为契机开始思考积极的事情。又或者你有吃垃圾食品的习惯,那么你就要开始养成吃健康食品德习惯。千万不要留出任何空档。3.坚持度过最初的痛苦和不适但你要纠正一个坏习惯,最初的过程是最难的。就像太空飞船离开地球时需要巨大的推动力,改正坏习惯也需要强大的意志力。就像太空飞船一旦脱离了地球的引力,移动起来只需要花一点点的能量,继续养成好习惯也只需要不多的毅力。最初的阶段是最难的,但随着时间的推移将变得越来越容易。所以一旦你觉得继续改变太难的话,只要想想这样的阶段不会太久的。而你只有继续前进才行。4.立下“没有例外”的规矩一旦你决心要改变坏习惯,就要坚持你的决定。不论有什么理由都不能例外。我知道这不是件容易的事情(至少对我而言),但这个步骤很关键,如果你希望随着时间的推移能让这个过程变得容易的话。搞特殊情况就如同把太空飞船拉回地面;你需要又一次花同样大的精力让它再度升空。因此在对付坏习惯时千万小心,不要有所例外。这四则贴士说来容易但却十分有效。通过“饲养”坏习惯这个类比,纠正坏习惯的这些贴士可归结为:停止“饲养”坏习惯,相反培养一个好习惯。你认为怎么样呢? /200806/42277问题1:所起英文名太常见 第一种问题是起的英文名太常见,如:Henry, Jane, John, Mary. 这就像外国人起名叫赵志伟、王小刚、陈小平一样,给人牵强附会的感觉。虽然起名字并无一定之规,但给人的感觉很重要。 问题2:不懂文化差异而犯忌 此外,由于文化差异,有些名字引申义不雅,如:Cat, Kitty,在英语俚语中,它们指的是女性的阴部。Cat宜改为Cathy,Kitty 宜改为Kate。 问题3:改名又改姓 一般来说,非英语国家的人到了美国,都可能改名,但没有改姓的。这关系到家族荣誉,将来还会关系到遗传基因。因此,无论自己的姓多么难读,都要坚持。常见有人起英文名时连姓也改了,如司徒健Ken Stone,肖燕Yan Shaw。下列英文姓尚可接受,但也最好不用,如:Young杨,Lee李。 问题4:英文名与姓谐音 有些人因为姓被人叫得多,便起个与姓谐音的英文名。但这样的英文名单独叫尚可,全称时就不太自然了,如:肖珊Shawn Xiao,钟奇Jone Zhong,周迅Joe Zhou,安芯Anne An。 问题5:不懂语法用错词性 名字一般用名词,不用形容词。有些人不懂这一规律,用形容词起名,如Lucky,其实这不是英文名。 问题6:用错性别 偶尔还有人弄错了性别,如女士起名Andy, Daniel。 那么怎样起英文名呢?这里给你几条建议: 方法1:英文名最好与中文名发音一致,如: 郑丽丽Lily Zheng杨俊June Yang 孔令娜Lena Kong 张艾丽Ally Zhang 吕萌 Moon Lu张波Bob Zhang 许开云Caron Xu 江丽霞Lisa Jiang 王姬Jill Wang 蒋大为David Jiang 张爱玲Irene Zhang李斌Ben Li 方法2:如第一条做不到,则争取英文名与中文名局部发音一致,如: 李连杰 Jet Li谢霆锋Tim Xie 侯德健James Hou许环山Sam Xu 朱晓琳Lynn Zhu 王冬梅May Wang 吴家珍Jane Wu 吴珊Sandy Wu 关荷Helen Guan 方法3:如上述两条均做不到,还可使英文名与中文名发音尽量接近或相关,如: 陈方宁Fanny Chen 李秀云Sharon Li 王素琴Susan Wang 周建设 Jason Zhou 罗凯琳Catherine Luo 董岱Diane Dong 崔文生Vincent Cui 李翠Tracy Li 黄宏涛Hunter Huang 沈茂萍Maple Shen 刘丽芳Fountain Liu 方法4:意译 此外意译也是个不错的选择。 王星Stellar Wang 李冰Ice Li 元彪Tiger Yuan 齐天Sky Qi 白云Cloud Bai 刘长河River Liu 陈苹Apple Chen 总之,起英文名时要尽量与自己的中文名有联系,让人感觉这就是你。当然,实在找不到对应的英文名时也只好将就了。毕竟,起名没有一定之规。 /201309/25772727岁的“跳水公主”郭晶晶即将踏上她的第4次奥运征程。毫无疑问,在自己的最后一届奥运会上完成最精一跳,在自家门口卫冕,是她的唯一目标。Regardless of being all-time focus of media attention, Chinese "diving queen" Guo Jingjing only cares about defending her title at her last Olympic Games.Diving is one of the most important Olympic events for China as the country maintains traditional dominance in the sport. Shouldered with high expectations, the 27-year-old Guo hopes to sweep all of the diving gold medals with her teammates.Guo, who is the oldest women's athlete in Chinese diving history, was born in Baoding of northern China's Hebei province on October 15, 1981. She started diving at seven, and made it to the Chinese national team in 1992 when she was 11.At 15, Guo made her Olympic debut in Atlanta, but only finished fifth in 10m platform.Four years later, Guo won two silver medals at the Sydney Games and followed up with her first Olympic title in Athens 2004. She earned gold in the three-meter springboard synchronized with Wu Minxia before finally winning her first individual Olympic gold in the three-meter springboard.Besides the Olympic arena, Guo was crowned at the three-meter springboard in 2001, 2003, 2005 and 2007 world championships, becoming the first four-straight-time world champ in the sport.Nicknamed "springboard diva", Guo has been the leading member of the Chinese "dream team" since triple Olympic gold winner Fu Mingxia retired.However, at the FINA Diving World Series in Nanjing in May, Guo blundered in her first dive, resulting in an embarrassing 21-point score which cost her a spot in the final."It's not bad to reveal some problems before the Games since we have time to correct them," said Chinese national team manager Zhou Jihong."I hope Guo learns from these mistakes and gets back to her best form before the Beijing Games," she added.Guo's coach Zhong Shaozhen said Guo is the most hard-working diver on the Chinese team and she earned every of her gold medal with arduous efforts.Guo had announced she would retire after the Beijing Olympics.In August, the National Aquatics Center, popularly known as the "Water Cube", will witness her last Olympic competitions with familiar rivals such as Russian veteran Julia Pakhalina and teammate Wu Minxia."I didn't feel too much pressure," said Guo. "I will only have to compete with myself. It's my fourth Olympics, and my only goal is defending champion." /200807/44698

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