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宜昌男科哪家医院好周健康

2018年06月25日 17:35:21 | 作者:搜医社区 | 来源:新华社
Okay, first thing you#39;ve got to do is fight that sense of panic that#39;s very natural首先 你要做的是 在跳进这样冰冷的水中之后when you#39;re in freezing-cold water like this.和自己本能产生的恐慌抗争And instantly, I feel my heart rate,just goes straight through the roof.在一瞬间 我能感觉到我的心跳速率 在急速上升And the danger of that is cardiac arrest.You#39;ve got to try and slow it.最危险情况的莫过于心脏骤停 因此 你必须试着让心跳慢下来Slow it, and keep that panic away.Okay, under the ice.慢慢的 不要惊慌 好的 冰下之旅开始了The danger for me here, guys,is not getting the line right.大家看 对于我而言 在冰下最危险的就是游泳把路线游错If I start heading offline.You got to keep eyes on me, okay?我入水之后 你一定要盯紧我 好吗We got no safety line here. Need to get it straight.这里没有保险绳 必须游直线Survival is all about understanding and controlling your reflexes.求生考验的就是 你对于自身反应的了解和控制Watch as my heart rate drops from 160 beats per minute to 55.看 我的心跳 从每分钟一百六十下降到了五十五下It#39;s known as the mammalian dive reflex.这被称为哺乳类动物的潜水反射When your face is submerged in cold water,the heart slows dramatically.当你的脸浸入冰水之后 心跳会立马减慢It gives you vital extra seconds to make it to the surface.这给予了你一小段至关重要的时间 让你能够游回水面Burning sensation in the eyes.Literally just numbs,numbs your vision.眼睛内有灼热感 就是眼力变得迟钝和麻木Two minutes in,and aly my body#39;s falling victim to the cold.入水的两分钟 我的身体已经完全被冰冷征Blood vessels in my muscles are constricting,starving them of oxygen.肌肉里的血管开始收缩 急需氧气的补给Fatigue is also kicking in.精疲力尽之感也越发强烈 Article/201703/495697Our Global Kitchen: Chinese New Year世界厨房:中国新年篇What#39;s a celebration without food? Food brings people together and forges our cultural identities. Chinese New Year marks the beginning of the lunar year. Families gather and share a reunion dinner with foods that hold symbolic meaning.没有食物的庆典算什么?食物让人们聚在一起,并建立我们的文化认同。中国新年标记着农历年的开始。家家户户团聚在一起,并分享一顿满是含有象征意义食物的团圆晚餐。Chinese New Year...it#39;s a time for renewal, it#39;s about rejuvenation. We have a reunion dinner and usually my father cooks. My father is actually...he#39;s not a chef by trade, but he#39;s an amazing cook. He#39;ll prepare several dishes and some of them are very symbolic.中国新年...是个除旧布新的时间,是有关回春的。我们有团圆晚餐,通常我父亲掌厨。我父亲其实...他不是个专业训练的大厨,但他是个很棒的厨师。他会准备几道菜,它们之中有些是非常具象征性的。It#39;s important to have a whole fish at the dinner table. The Cantonese word for fish is ;yu.; Yu in Chinese—it sounds similar to the word for ;surplus; or ;extra.;很重要的是在晚餐桌上要有一整条鱼。鱼的广东话是“鱼”。鱼在中文--它听起来像“盈余”或是“剩余”的字。My father will make ;longevity noodles; because they#39;re uncut and they are supposed to symbolize long life. Like, they#39;re a given that we are gonna have them during Chinese New Year dinner.我的父亲会煮“长寿面”,因为它们未经剪切,且它们应该象征长寿。像是,它们是理所当然的食物,我们在中国新年晚餐的时候要吃它们。The tangerines are called ;gum; in Chinese, which sounds like ;gold; and that was to symbolize prosperity. And we would eat them, but they would also be part of the decoration in the house.橘子在中文叫做“柑”,听起来很像“金”,那是要象征繁荣。我们会吃它们,但它们也是屋中装饰的一部分。I lived in Confucius Plaza, which is right in the heart of Chinatown. So walking out and smelling the gunpowder from the firecrackers, it#39;s the one time that I would get to see all of my relatives and I would get together with my cousins. And we could probably not get together for Christmas, but we had to be home for Chinese New Year.我住在孔子广场,就在中国城的正中心。所以走出去闻闻鞭炮的火药味,那是我可以看到所有亲戚,并与我的表亲们聚一聚的时候。我们也许圣诞节无法相聚,但我们必须为了中国新年回家。Food is a huge part of our identity and it#39;s probably one of the things that continues to tie me to my culture.食物是我们认同的很大一部分,它也许是持续将我与我的文化连结起来的东西之一。 Article/201503/362972At least another two people have been killed and three wounded in the latest violence in Israel.以色列最新暴力事件至少已造成另两人死亡三人受伤。A 72-year-old woman died after being shot at a petrol station. officers say she was attempting to ram them during a spot-check.一位72岁的老妇人在一加油站被击身亡。警方称在抽查的时候她试图撞击他们。One man died after being shot by Israeli soldiers on the border with Gaza after a protest turned violent.抗议转变成暴力,加沙边境上一名男子被以色列士兵杀。But it was in Hebron where tensions ran the highest, especially once Friday prayers were over. Three Israelis were injured in separate West Bank incidents, two being shot near the Cave of the Patriarchs, the other stabbed outside the Beit El settlement.但希伯仑是紧张局势最高的地区,尤其在星期五祷告结束时。三名以色列人在西岸事件中受伤,其中两名在始祖墓穴附近被击中,另一名在 Beit El居住地附近被刺伤。A manhunt has been launched to find the authors of the attacks. A Palestinian radio station in Hebron has been shut down, and security against stone-throwers and crowds gathering has been stepped up. Social media is also being combed for posts promoting violence.寻找袭击事件发起者的搜捕行动已经开启。希伯伦的巴勒斯坦电台已经关闭,加强了对投掷石头和聚集人群的安保工作。社交媒体也因发布推动暴力的帖子而被彻底搜查。译文属。 /201511/408386

This is our planet, the Earth.这就是我们的星球,地球It#39;s a remarkable ever-changing world, full of natural wonders.这是一个伟大壮丽,变幻无穷的世界充满了大自然的奇迹But there#39;s more to Earth than this但这并不是地球最美妙之处because our planet is unique in the solar system,因为我们的星球在太阳系中独一无二perhaps even in the universe.甚至在宇宙中也绝无仅有My name is Iain Stewart.我叫伊恩·斯图亚特我想告诉你们I want to show you the power of the oceans.我将向你们展示海洋的力量I am in the middle of the Atlantic Ocean.我现在位于大西洋的中间It#39;s only when you get out here只有亲身来到这里that you fully appreciate the sheer vastness of the sea.你才会完全体会到大海的浩瀚But the oceans are far more than just huge reservoirs of water.但是大海不仅仅是巨大的蓄水池They have transformed our planet.它们改变了我们的星球Their brute force carves the coastline.它们那残暴的力量削出了海岸线And they can leave an extraordinary legacy.而且它们还能留下独一无二的传奇They transfer energy around the planet and drive the climate.它们转换星球上的能量 控制着气候But above all, we now have a better understanding但是最重要的是我们现在开始明白了of how the oceans are connected by an incredible network of currents.海洋如何被一片洋流连接在一起They#39;re so critical to the health of our world that when they failed,它们对我们世界的健康发展起到至关重要的作用海洋的异常表现it helped cause the greatest extinction in Earth#39;s history.曾引起地球历史上最大面积的物种消失The immense power of the ocean allows it to shape the appearance海洋的巨大能量使它塑造了and behaviour of the entire planet and everything living on it.整个地球和生活在地球上所有生物的外形和行为 Article/201511/406991

栏目简介:;Shanghai Live; focuses on big events in the city and major issues around the world, and presents them in a practical and audience-friendly manner to meet the ever-evolving needs of Shanghai#39;s English-speaking viewers,both local and expatriate.《直播上海英语电台》集中报道城市大事件以及全球热点话题,并以观众喜闻乐见的方式呈现给大家,从而满足上海本地以及上海海外人士的英语需求。 Article/201506/378722

Is there any good way to refuse to do something your boss asks? Actually, there are several.拒绝老板要求的事情有没有比较好的方法呢?实际上,确实有一些。You Will Need你需要Tact技巧Alternatives其他选择A good reason好的理由An olive branch橄榄枝Steps步骤Step 1 Begin your “no” with “yes”1.首先肯定Frame your responses so that the first word your boss hears is #39;yes,#39; not #39;no.#39; For example, #39;Yes, I#39;d love to be a part of that project.Unfortunately, another client is taking up all my time.#39;圆滑一点,这样你的老板听到的第一个词是“好”,而不是“不”。例如,“好的,我很乐意成为该项目的一员。不幸的是,另外一个客户占用了我的全部时间。”Frame your refusal as #39;it#39;s not possible,#39; as opposed to #39;I can#39;t,#39; so it sounds like the reasons are beyond your control.将拒绝的理由设定为“这是不可能的”,而不是“我不能”。这样听上去就好像是由于你不能控制的原因。Step 2 Watch your body language2.注意身体语言Let your body language help convey the message of #39;yes#39; even when you#39;re saying #39;no.#39; Keep your arms loose and open, and angle your body and feet toward your boss so you come across as pleasant and sincere, not annoyed and defensive.让你的身体语言帮助传达“是”的信息,即使你嘴里在说“不”。双臂放松,张开,身体和双脚向老板倾斜,让你看上去开心而真诚,而不是愤怒和防御。Step 3 Have a good reason3.良好的理由Come up with a good reason why it#39;s in the boss#39;s best interest to let you decline, like there is a specific project or duty that will suffer if you take this on.找出一个好的理由,让老板认为你拒绝对他来说是最好的,比如如果你接受老板的安排,有一个特殊的项目或任务会受到影响。#39;It#39;s not part of my job#39; is not a good reason to refuse a work assignment, unless you#39;re being asked to do something completely inappropriate.“这不是我的分内事”并不是拒绝工作任务的好理由,除非你被要求做完全不合理的工作。Step 4 Offer an alternative4.提供其他选择If no one cares that you#39;re swamped, move to Plan B. Offer a specific alternative, like having an up-and-coming colleague take the reins, with you overseeing.如果没人关心你是否忙得不可开交,那么退而求其次。提供另外一种选择,例如让一位积极进取的同事来执行这项任务,你来监督。Step 5 Make amends5.修补Take the sting out of your refusal by following up with a concession: #39;I#39;m really sorry that it#39;s not possible for me to stay late tonight. But I#39;ll cancel my plans for the rest of the week to see that this gets done.#39; Who can be angry at that?通过一些让步来缓和拒绝带来的不快:“很抱歉今天我不能加班太晚。但是我会取消本周的其他计划,确保任务能够完成。”这样谁还会生气呢?A self-proclaimed atheist took action against a Wal-Mart in Portland, Maine, for firing him after he refused to fill in as the store Santa Claus.一位自称无神论者向缅因州波特兰一家沃尔玛提起诉讼,因为他拒绝装扮商场的圣诞老人而被解雇。 Article/201412/348527

This is our planet the Earth.这是我们的星球,地球It#39;s unique in the solar system, perhaps even in the universe.在太阳系这是独一无二的,也许甚至在宇宙中也是My name is Iain Stewart我叫伊恩.斯图尔特and I want to show you how our planet works.我想告诉大家我们的星球是怎样运作的I#39;m exploring the atmosphere.这星期我们讲述的是大气层The atmosphere creates our climate大气创造了我们的气候and protects us against the cold hostility of space.保护我们不受宇宙寒冷的袭击And it provides oxygen to fuel our bodies.并且为我们的身体提供氧气Our atmosphere is full of contradictions.我们的大气层充满了矛盾It#39;s immensely powerful and yet it#39;s incredibly sensitive.它非常强大 但也很容易遭到破坏It#39;s destructive and at the same time it protects us.它具有破坏性,但同时也保护着我们It#39;s essential for all life and yet it was created by life.它对所有的生命来说很重要,但它也是由生命所创造的Without it, the planet would be utterly uninhabitable.没有大气层,我们的星球可能会完全不适于居住 Article/201509/396938

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