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2019年05月25日 22:58:25来源:中国咨询

栏目简介:;Shanghai Live; focuses on big events in the city and major issues around the world, and presents them in a practical and audience-friendly manner to meet the ever-evolving needs of Shanghais English-speaking viewers,both local and expatriate.《直播上海英语电台》集中报道城市大事件以及全球热点话题,并以观众喜闻乐见的方式呈现给大家,从而满足上海本地以及上海海外人士的英语需求。201604/435060。

  • 塞斯-戈丁和他的切片面包201509/398083。
  • Xi: Growth rate no less than 6.5% from 2016-2020中国国家主席习近平称中国未来五年年度经济增速不应低于6.5%Chinas annual growth rate should not be less than 6.5 percent over the next five years.中国未来五年的年度经济增速不应低于6.5%。This is crucial, so the government can achieve its goal of doubling GDP and per capita income by 2020 from the 2010 level.这一点至关重要,因为这样政府就可以保在2010年的基础上,中国政府计划到2020年使国内生产总值和城乡居民人均收入达到2010年的两倍。 译文属201511/408051。
  • Vegetarian diets have been associated with many health advantages as compared to non-vegetarian diets.和非素食者饮食相比,素食者饮食有很多健康上的优势Research has supported that vegetarian diets have been有研究表明素食者饮食associated with lower low-density lipoprotein cholesterol levels which is also known as LDL cholesterol,能降低人体内低密度脂蛋白(LDL)水平lower risk of death from ischemic hearth disease and lower blood pressure.降低死于缺血性心脏病的风险并能降低血压,Ischemic heart disease is defined as a lower level of blood supplied to the heart缺血性心脏病指的是心脏供血过低and often results in a heart attack or stroke.往往导致心脏病发作或者中风In addition vegetarian diets have been associated with lower rates of hypertension,此外,素食者饮食还能降低血压,lower rates of type II diabetes, a lower body mass index and lower overall cancer rates.降低Ⅱ型糖尿病发病率,降低体重指数,降低整体癌症发病率By the nature of foods within the vegetarian diet most of the food choices within this diet are healthy.素食者饮食中的食物大都是健康的,这是由这些食物的本质决定的。Fruits, vegetables, bean, legumes, cereal grains, nuts and seeds,水果,蔬菜,大豆,豆类,谷物,坚果,种子dairy products and eggs are all healthy choices奶制品和蛋都是健康的选择,if you are careful not to add unhealthy fats, sugars and salt and choice low-fat dairy products.只要注意不要加入不健康的脂肪,糖和盐,并选择低脂奶制品Most vegetables and fruits can be enjoyed in their raw form大多蔬菜水果可以生吃or can be cooked just slightly to conserve the most amount of their natural vitamins and minerals.或只是轻微烹饪一下,以尽量多地保留它们的天然维生素和矿物质,Canned bean and legumes are a very healthy food choice罐装大豆和豆类是极为健康的食物,and can be found alongside other canned vegetables at you local grocery store.在地方杂货店就有卖,还有其他罐装蔬菜There are many whole grain cereals, bs and pasta choices available now.目前有很多全谷物燕麦,面包和意大利面可供选择,And these foods provide essential vitamins and nutrients as well as the much needed fiber in your diet.这些食物不仅提供关键的维生素和营养,还提供饮食中特别需要的纤维素,Nuts and seeds are also very healthy choices for fiber坚果和种子也是可提供纤维素的健康食品and there are a wide variety of different types available today.目前有很多种类可供选择Low-fat dairy products will provide a healthy dose of calcium and vitamin D低脂奶制品可提供健康的钙和维生素Dand also provide protein in a vegetarian diet as well.也能为素食者提供蛋白质One percent or skim milk products such as low fat yoghurt and cheeses are the best choices.所含脂肪低于1%的奶制品,或称脱脂奶制品,比如低脂酸奶和起司是最好的选择Finally, eggs are another great source of protein and another healthy choice to add to any diet.最后,蛋也是蛋白质的好来源,是所有饮食都可包括的健康食品201604/437711。
  • 栏目简介:《英语视频之Top5》是英语视频听力下的子栏目,栏目包含中英字幕,而且能够了解世界上5大新奇或者有意思的事物,比如美军飞行器、社交媒体、核武器等,通过简单有趣的讲述,能够提高学习英语的兴趣,积累一些英语知识,是比较生动的英语学习材料。201510/400366。
  • The problem is the glare of the Sun causes the Mediterranean问题是太阳的炙烤导致地中海失水to lose three times more water through evaporation因为蒸发流失的水than it receives from rivers and rain.是它从河水和雨水中得到补给的三倍That means the Straits of Gibraltar are the Mediterraneans lifeline.这意味着直布罗陀海峡是地中海的生命线But its the Straits that keep the Med虽然只有14公里宽但是它能够确保地中海topped up with water from the Atlantic Ocean.获得大西洋的补给If they were to close,then the whole Mediterranean Sea would simply dry up.如果直布罗陀海峡关闭了 那么整个地中海就会干涸It has happened.Six million years ago, the continents of Africa and Europe collided,这种事发生过 6百万年前欧洲大陆和非洲大陆相撞dosing the Straits of Gibraltar.关闭了直布罗陀海峡Isolated, the Mediterranean began to evaporate away.地中海被隔绝,渐渐蒸发干涸Just a few thousand years is all it took只需要几千年to transform something as big as the Mediterranean Sea into a desert.就能将地中海那么大的海洋变成沙漠You can discover the legacy of this dramatic event你可以在西西里岛地下一公里处over a quarter mile below the island of Sicily.发现这个震撼事件的影子201511/409590。
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